*seafoods, seaweed, agar agar. shirmps and clams and fish w/ skin on r the best. :)
*wild yam? some people call it Japanese naga, I saw it in chinese supermarket called "huai-shan". Here is the pictures so there is no mistakes, I know it's rich in DHEA.
http://www.yaoducn.com/cyzycjs/38.htm
*avocado
*green papaya (to use to cook with bass or pork spare-rib)
*chicken feet(I know it sounds gross, but most effective in my (and other girls')experience, I've been eatten them every day for at least 2 monthes. don't boo me. )
*pig knuckle, beef, eggs
*soy product, soy bean milk, yogurt, milk is also good
*peanuts, walnuts.....we need some fat to make boobs grow.
*sesame, cheese
*potato, carrots, corns, eggplant, broccoli
*lettece and asparagus---most recommended by those girls for vegi
*apples, banana, papaya, cherry, peach, olive.
*pomegranate (best eat the seeds, too)

Okay, I just eat chicken feet everyday (make it as broth), because it's most effective in my own experience. I always eat them after my massage, because one massagist said that always eat some boobie helpful foods after massages. You can just drink soy bean milk or eggs.

**gelatin-rich and high protein foods r very helpful, u may try to use them in pill form if foods r not available. but i prefer foods, haven't tried the pills yet, but i think gelatin/collagen caps will help, too. :)

list of "boobie unfriendly foods", just try to avoid them, BUT NO NEED TO GET PARANOID!!!!!!!!!
I cheat once in a while, and I don't eat too much of them. it won't hurt if just a little.

BEER, ice cold drink or food (such as ice cream....sorry, girls), grapefruit, pinapple, watermelon, honeydew melon, chinese cabbage, bamboo, kiwi, coconut, pear, chinese date(jujube), tomato, orange, strawberry, chives


not to bad, right?

however, tomato is okay if it's cooked.

thank you so much. this is what i was looking for

question. i thought seafood was NOT boobie friendly?

omg no wonder my boobs are so small. i eat oranges EVERY DAY! im gonna have to switch to pomogranate or carrot juice

hey can you explain why the fruits, especially tomatoes and oranges are bad for breast growth?

Tomato and orange is not good because is yin food like beer and ice cream.

About the seafood, I must say I thought so too. We must check out seafood to know which way or other. We can make more information about seafood later.

Yin or yang explains whether a food is a warming or a cooling type (nothing to do with whether hot or cold). Many body situations can be treated with food therapy, so is important to know about, if measles eat yin, if sore throat eat yin, if fatigue eat yang, if anemia eat yang. In this way yang food not good if you're irritable, yin food not good if you're want booby growth. Correct diet can make the difference.

Hi Fengshui!!!

I'm wondering what your experience has been with chinese date(jujube). You say it is boobie unfriendly, yet in another post you list a recipe for chinese date(jujube) tea.

Please let me know if you drink this tea to enlarge your breasts or if I should stay away from it.

I just bought 2 packages of the chinese dates(actually, the ones I bought were made in Korea).

If I can eat it, what are some other recipes I can use it for?

Thanks!

Jaz

hi, Jaz, i got all boobie food info from Taiwan's web-site, the fresh one is cold type, but the dry ones are wildly used in chinese herb tonic and very good for women, i had been on breaks since feb, i have been drinking donquai red dates tea after period everyday (dongquai should be avoid during periods), the feet soup and massage every now and then, my boobies are slightly bigger and fuller, but i also gained few lbs. Dry dates are good for "chi and blood" for women, there are many recipes in food and drink page you can use, but if you are easy to have acne, take out the seeds of red dates before use.

question, why is beer bad?, cause I read somewhere that since it has hops which also helps in breast enlargement its good to drink some once in a while.

I guess because people drink beer icy cold, TW people even like to drink beer on rocks.

i found this on the net it probably repeats a couple foods but here it is.
-----------------------------------------------------------
Foods that Contain Natural Estrogens

Alfalfa Animal flesh Anise seed Apples Baker's yeast Barley Beets Carrots Cherries Chickpeas Clover Cowpeas (black-eyed peas) Cucumbers Dairy Foods Dates Eggs Eggplant Fennel Flaxseeds Garlic Hops Licorice Oats Olive oil Olives Papaya Parsley Peas Peppers Plums Pomegranates Potatoes Pumpkin Red beans Red clover Rhubarb Rice Sage Sesame seeds Soybean sprouts Soybeans Split peas Sunflower seeds Tomatoes Wheat Yams

Soybeans, and soy derivatives have large amounts of natural estrogens. Interestingly enough, soy sauce is not a major source of phytoestrogens.


Flaxseed, pulses, citrus fruits, wheat, licorice, alfalfa, fennel and celery also have fairly large amounts of natural estrogens.