Hi.
I am progesterone dominant but I would like to know what type of foods would be effective for NBE... Is it the Ying or Yang foods?

i've read that yang food is good for boobies and yin isn't but it's complex because some yin foods are nevertheless considered boobie friendly. but in general yang food is hot type and good to stimulate growth and yin food is cold type. i don't think it's a strict rule but yang type is right for stimulating the body and yin type is for cooling or calming the body.

Ohhhhhhh, alright. That helps. Thanks a lot:]