We spent a week in tropical Florida. We had a pool at the house, so I swam every day. Not laps, but I did work my entire body. It's hard work trying to hit the ball on your head like a seal, lol.
I walked at least 3-4 miles a day, and had sweat rolling off of me about constantly. The heat also surpressed our appetite, so we ended up eating only 1 big meal a day most days. I lost some weight, I'm sure. It was hard to stay hydrated while at the parks. I'm still catching up on water.
Spending part of almost every day upside down on coasters was really good for my soul, even though my 45 yo body felt it from bracing myself and getting whipped around. Despite the fact that I'm beat, I'm refreshed and recharged. I needed a vacation more than I realized!
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Life moves pretty fast. If you don't stop and look around once in a while, you could miss it~~~~~Ferris Bueller
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