Good job on your weight loss and your exercise!
Is what you do Bethann, close to Paleo?
I had been doing low carb dieting for a few weeks before I went out west in late June to lose a few pounds. On the trip I couldn't stick with it while camping. When I got back it took me a bit to ease back in. I read a few people on here talking about Paleo and I've read a few things about it. I bought a Paleo cook book this weekend. I'm easing my way from low carb to Paleo. I'm not sure how I'm going to do with no dairy. I don't drink milk but I need to have creamer in my coffee so I guess I'll have to stop drinking coffee....booo! I also love a bit of feta cheese on my salads but forgo dressing. I'm not a huge fruit eater and hadn't been eating any on my other low carb plan but I've been trying to get in some fruit everyday.