First... Its a Forward Bow, but I probably should have used the name more in class:)
You do not pivot the front foot. You might be toed in too much on your front foot, or your ankles may just need to get stronger. If they are just a bit sore, they will probably strengthen up after a little more training. If they have a sharp pain we'll have to take a closer look.
I hope that is helpful.
YBIK,
CH |