I see that many NBEers still seem oblivious of this fact. I would not advise taking SP unless you wouldn't mind gaining weight. It can also cause cellulite. Several people reported that they weren't able to get rid of it with no ammount of diet and exercise.
You can replace SP with nettle root (make sure it's really root, not leaf). Other androgen blockers you can add are pumpkin seed oil and spearmint tea.

Hello Moon. I'm 21 years old. I'm PCOS. I'm oestrogen dominant.(excess androgen, deficient progesterone, excess oestrogen). I'm going to use vitex , nettle root, and wonderup. Is that OK? Are they againts each other? And how much quantities i shoul use per day? Hope to hear you. Thank you.

Bump

Hi Hoa, questions are asked in the main forum please, this forum is for information only. I'm not an expert on ED so I dunno, in the main ofurm you have a better chance of people seeing your question.