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I now just regulate my cycle and is not doing anything. I start using low dose estrogen (0.5 mg, just cut the pill in 4) to take care of my hot flashes and continue through the luteal phase until I have my period. I still fear the long term side effects of HRT. But I cannot tolerate the hot flashes and headaches without estrogen. My period varies from 21 to 35 days. Quite frustrating. I should add some progesterone too. Thanks a lot for sharing your protocol.