how many days does the book say to fast? would 3 be enough? should we start after af ends or when it begins?

hi anne.
the book recommends a 3 day juice fast/cleanse and she says you should start right after AF ends.
good luck!

someone i wrote to who blogged about her own juice fast:

"Thanks for your reply. My juice fasting blog was simply my own experience with juicing in an effort to conceive and may not always take place at any particular time during the menstrual cycle. Generally, I prefer to begin on day one, no later than day three of a cycle, but this is my own personal preference for my own makeup. Given this, because each woman is different it is always best to check with your own convential or natural health provider who understands your unique makeup and can provide the most accurate guidance and advice."

either way, i'm sure i will be attempting it more than once...