H.A.L.T.
An acronyms often used in twelve step groups uses the word H-A-L-T. I have adjusted it somewhat to meet our needs. Note what the letters stand for.
Do not allow yourself to become too:
H-ungry - Meet your basic needs for good food and water.
A-ngry - Don't allow your emotions of any kind to hinder you.
L-onely - Don't make THINGS your companions. Prepare your house for
personal friends.
T-ired - Take care of yourself physically in whatever way you need to.
Neatness delayed is neatness denied.
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