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I like Shaklee, one high protein drink a day, exercise 1 hr daily
July 12 2011 at 2:11 PM
Anonymous
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As 50+moderate exercise person, supplement GNC tablets - which is best to invest in?
walk or swim, multi vit 2X daily, low dose aspirin, fish oil, vit E, and lots of plain water (double your weight in ounces), 10oz glass of milk. (female)
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so, take these for 50+ male
- anoymnous on Jul 13, 6:51 AM
Re: so, take these for 50+ male
- Anonymous on Jul 13, 8:56 AM
Vit E for skin lasticity and milk for vit D and calcuim
- Anonymous on Jul 13, 10:32 AM
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