MOTIVATION - What's so BAD about smoking?

Motivation ... All smokers have years, if not decades, of smoking experience-- the shame, the guilt, the complete lack of control, the physical deterioration, the obsession to stop. And yet when people quit, they often cannot remember anything bad about smoking. As a matter of fact, smoking starts to seem far better than it ever did in real life--until they go back to smoking. I want to remember what smoking was REALLY like--not just the first cigarette, but the tenth, the hundredth, the thousandth.