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Oh that's so frustrating!

November 13 2009 at 8:10 AM
Kenny  (Login Kenny2006)
Moderators


Response to Ok, so I'm irritated

I HATE it when that happens sad.gif. BUT... you are exercising now and I'm sure that will jump start the weight loss again. Hang in there, it will come off! You are doing GREAT, frankly, this far into a diet not to be putting a LOT of weight back on. I'd all a 0.2 gain a wash, honestly. Which is still super frustrating! If the exercise doesn't get you losing again, maybe try eating MORE calories for a week or two, then dropping back down? That has worked for me when I hit a plateau before. I'm guessing the exercise will do the trick though happy.gif. Big hugs,
Kenny

 
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