This Sunday (11/8) is the 4th Annual Highland "Rugged Man" Trail Run and Hike!
At the event...
All participants receive a t-shirt
Age group and overall winner awards (glass mugs and Motor City Boot Camp gift cards)
Post race Dolly's Pizza
Refreshments including: water, Gatorade, fruit, hot chocolate, s'mores
Fire pits for pre/post race warmth
2 water stations (mile 1.7 and mile 3.6)
100% of proceeds go to a great cause! (melanoma related research/awareness)
Check out who's signed up, register yourself, and find out details at:
http://www.stayintheshade.org
Thanks to those who are coming! Looking forward to it...
-Karl