I've taken fish oil since FOREVER. However, I upped my dosage after I read you really should up your dosage.
I didn't take it after transfer though because the doctor said not to take anything after transfer.
Is Nordic Naturals especially good for some reason? I was taking salmon oil because it is better for the environment==the fish they use in others are endangered. Salmon oil can be a byproduct. It's molecularly distilled.
What did you take? Omega 3? Omega 3 6 9?
It's funny because I wonder about the health benefits of fish oil being true. If they are, that's good. But I mostly took them because I have seasonal affective issues.
Would this be a good one: http://www.nordicnaturals.com/en/Products/Product_Details/98/?ProdID=1428
I looked on 'The Zone' website. Fish oil never kept the weight off me! Lol.
I found folgard also. Thanks!