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the "8 x 8" rule...

January 28 2011 at 12:48 PM
Kenny  (Login Kenny2006)
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Response to stupid ?, but how much water is a "ton" of water for everyone

 

though needs vary, you need about 8 x 8oz glasses a day to replace lost fluids - so about 64 oz. Here's one link that's helpful:
http://www.mayoclinic.com/health/water/NU00283
Other fluids count toward this total though (except for diuretics like coffee).
Best,
Kenny

 
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Responses

  1. that article - Dee on Jan 28, 2011
    1. Hm, my drs have told me they've never seen a patient drink too much water - Kenny on Jan 28, 2011
      1. impossible? - Dee on Jan 28, 2011
        1. Not impossible, they've just never seen anyone in a normal situation actually do it - Kenny on Jan 28, 2011
      2. more on water - Dee on Jan 28, 2011
        1. too much - worldtraveler on Jan 28, 2011
          1. Yes, I do think that is what Kenny is saying. - margolis on Jan 28, 2011
          2. water - Dee on Jan 30, 2011
     
  2. I always suspected that drinking raspberry leaf tea helped because of the extra water - qwerty on Jan 28, 2011
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