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4 capsules per day...m

March 6 2011 at 3:22 PM
Anonymous  (no login)

Response to How much fish oil did you take


careful though, you may want to see the yahoo immunology board for a list of recommended brands. The cheap stuff usually doesn't have the super high amounts of DHA and EPA (unless you took handfuls of the cheap stuff, then you start worrying about contaminants with such a bulky dose). Supposedly it takes 100 gallons of regular OTC fish oil to make 1 gallon of the "pharmaceutical" grade.

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