I did exactly what Sharon suggested.May 13 2011 at 9:06 AM
|thesameboat (Login thesameboat)|
Response to Components of Folgard
I'm in Europe and couldn't find Folgard so I took over the counter B6 and B12 and my doctor gave a prescription for a strong folic acid. You can buy all of the vitamins over the counter if you need to but you will have to look for a strong folic acid. The Folgard has 2.2 mg. (That's 2200 mcg.) Most otc folic acid here in Germany is only 400 mcg or 800 mcg.
Good luck to you.