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selenium is an antioxidant

May 23 2011 at 2:35 PM
Orchid  (Login arive)

Response to selenium

It's supposed to be helpful for thyroid issues but can backfire if you take too much.

One interesting thing is that you can get A LOT of selenium from Brazil nuts. I get mine from that usually!

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  1. Unless you are hypothyroid - minniet on May 24, 2011
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