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Re: Very nervous about my first PIO shot

September 15 2011 at 9:24 PM
SMRC  (no login)

Response to Very nervous about my first PIO shot


Hi there - that PIO needle is always so darn intimidating!! I always had to have a sip or two of wine before giving it (quite seriously!). The key to remember is it really does not hurt - you have to make that first stab and it will slide in. Also keep your weight off of the side you are injecting to - it helps to keep the muscles loose (not tensed), which helps enormously. GL!

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  1. Thanks SMRC and love the wine idea too :-) ..(n/t) - Intermountain on Sep 15, 2011
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