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water

November 13 2011 at 11:00 AM
Dee  (no login)


Response to Am on BA and Raspberry tea-Question

 

You said you drink "tons" of water. I would not drink this much, it can give you an electrolyte imbalance.

When I was going to Weight Watchers, there were a few people in the group who had gotten electrolyte imbalance from drinking too much water. They had muscle spasms and twitching in their legs. We were cautioned about over-doing it with water.

 
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