DH is on these and they work for him. The only side effect that he has suffered is a bit of a heady feeling if he misses a day.
IF is such a long, dark and lonely road. I have used counselling as drugs don't really work for me, but that is just me. I also joined a gym based on recommendations of the ladies here and have tried to get out of the house more often. I still have dark days, but I can get out of bed in the mornings now.
Please know that we are here for you if you need to vent. I know it's not the same, but I have gotten so much out of being a part of this board. Hugs to you.