Despite the obstacles. Read your response below and see that your situation may be more like mine than I had understood. Anyway, sounds as though you're not facing the legal obstacles U.S. women would. I don't have any advice you don't already know: limit or eliminate caffeine and alcohol, get acupuncture if you can afford it and it's available, try to relax. A lot of women use red raspberry leaf teat to help improve their lining, though I didn't. Hoping this is the cycle for you! Maggie (in VA)
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