on here. As someone who travels between the U.S. and Canada quite a bit, at leasr 24-36 hours of doing nothing and laying down and resting is what I felt like mentally I needed, before getting on a plane. Whether it was physically beneficial, I can't say.
My last post-transfer experience (where I had success) is on this string here.
http://www.network54.com/Forum/57451/message/1340340502/Talk+to+me+about+bed+rest+or+lack+thereof+%28OE+ment%29