Calcium magnesium blocks absorption of vitamins & medsJanuary 26 2011 at 3:52 PM
|Anonymous (no login)|
Was just watching Dr. Oz. He had a segment which noted that calcium magnesium blocks the absorption of other meds/vits. As examples, he noted thyroid meds and multi-vitamins. He says calcium magnesium should always be taken alone. He also said to be careful to NOT take your meds/vits with calcium-foritified drinks (e.g. OJ).
|January 27 2011, 1:33 AM |
My RE also told me to avoid soy milk etc when using stims (back when trying with OE) because of the estrogen.
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