1. Be careful of mistaking the exact same feeling for one extremely similar.
2. Traumatic experiences have many many layers to them. Especially considering that many damaging things happen to us dozens of times a day for decades or more. You may be integrating or healing one kind of wound bit by bit. Each time you work with a new aspect of the same problem or heal a little bit more of the same injury.
3. You seldom know how long something will take to integrate. You may be thinking to yourself that you achieved a transformation when in fact you have not. You may be feeling good for other reasons but not actually be resolving what is presently in your mind.
Sorry my reply took so long. I have to look into getting email updates when someone posts on the forum. I thought I had already set it up but apparently not!