Just want to let you know, I know how you feel and yes understand you. I know many things you describe, mirrors etc...wish to say something helpful, make that all stop for you. I came here to maybe find other people who know what and understand, not sounds nuts to them...now sad that I did. I wish nobody did understand.
Just let you know yes understand, and don't think you are insane...just so much pain, and nothing to make it stop. Hang on, ok..??