I've done NBE before with good results (that haven't lasted) when I used both herbs along with hypnosis, but felt like it was the hypnosis that was making all the difference. I decided to give this new program a try because I seem to be too sensitive to herbs (have had serious health problems involving IBS) and unable to change my diet. The only massaging I do is touching my boobs, cupping them over my shirt when I'm home, sometimes under my shirt. No oils or actual massage routines.
I listen to two of the Steve G. Jones' daytime recordings during the day, and before I go to bed I listen to Andrew Dobson (by far my favorite). During the day I also do some visualization. I have two methods. One involves wearing a bra in my goal size, that I filled with cotton balls. It looks a little weird, but it's amazing how much cleavage I can get when I squeeze my boobs together! Then I wear a shirt and look down on them, look in the mirror, cup them... just to get a feel for the size I'm going for. I've even taken naps with the bra on, which felt really weird because I like to sleep on my stomach. It's a little uncomfortable but I think it's important to "feel" my new size. The other technique I do involves looking at topless pictures that look the way I want and picturing myself with those breasts. Feels a little pervy though lol.
I'm not experiencing any pain per se, just a little soreness and a very itchy sensation. I was thinking that it could be some kind of allergy (my skin is also very sensitive, not just my stomach) but I think it must be growth because I'm not doing anything different, and after a few days my boobs look and feel unmistakeably larger.
The only think I find strange is that i figured my boobs would feel the same way they felt when they were growing during puberty. I have never experienced the itchy sensation before, but then I guess they never grew much to begin with. I see now they are and I'm delighted!
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