steve's knee

Thanks for checking on me Byron! My knee is much better. I have a touch of patellar tendonitis which acted up at El Scorcho after I fell and scraped myself up a bit. I actually gave a few runners a big show as I turned a flip in the air while falling. Anyway I started wearing a motion control shoe, Brooks Addiction 8, this week and I have no knee pain at all!!!! So I am much better. I was able to do a slow 8 miler this morning with no pain. Take care.

Steve