| Original Message |
dennis Posted Nov 10, 2011 1:53 PM
In a recent NY Times article,McDougall is now preaching that so long as your form is good (you don't overstride or heel-strike), it doesn't make any difference what you do or don't wear on your feet. He seemed to be pushing "pose-running" which seems to be a lot like chi-running.
Whatever you do, don't copy me, 'cause I suck. |
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