Your list does not match his and the relevance of that gets to the import of his description: By understanding that there are alternating stable and mobile segments you have a model that allows you to evaluate not only a specific swing but an individual's suitability to a specific swing. So with an evalution of an individual's capacity, say, in thoracic spine mobility to can say that given that capacity the individual has the ability to execute this swing but not this other. If there is a desire to use the other then the individual will need to develop the anatomical capacity to execute it. The 'list' gives you the points of evaluation both for the pro's swing as a model and for the individual to match them to a swing and/or create a program for attaining that capacity.