I don't agree...April 9 2010 at 3:20 PM
|Peter (Login sagf_moderator)|
Response to Spine Engine...
with the quote and more to the point the description at the link is not what the exercise is about. It is not a way to have the 'spine' as engine in the golf swing and the movement of the legs is not a result of the movement of the spine. Rather more the opposite - the caused by the movement of the lower body because the head is not allowed to move.