"engaged core"October 24 2010 at 3:13 PM
|Dan (Login dbmff)|
Response to Abs?
I met with a PT awhile back...he has a lot of amateur/professional athletes for clients, some who are golfers. He stressed keeping your core engaged while swinging. I think it's helped me with balance....but I'm not sure if it's really necessary. For somebody with back problems or balance issues it may help out quite a bit.