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recipe of the day

by bugs

Raspberry Cream Gelatin

1 package (10 ounces) frozen sweetened raspberries, thawed
1 package (3 ounces) raspberry gelatin
1 cup boiling water
1 tablespoon lemon juice
1 can (5 ounces) fat-free evaporated milk, chilled
Directions

Drain reapberries, reserving syrup: set berries aside. In a mixing bowl, dissolve gelatin in boiling water. Stir in the lemon juice and reserved raspberry syrup. Refridgerate until partially set. Add milk. Beat on high speed until thickened, about 4 minutes. Fold in reserved raspberries. Pour into a 2 quart bowl. Refridgerate until set.

Nutritional Facts

Per Serving: (3/4 cup)

Calories: 72
Trace fat: (trace of saturated fat)
Cholesterol: 1 mg
Sodium: 36 mg
Carbohydrates: 17 g
Fiber: 1 g
Protein: 2 g

Diabetic Exchange: 1 fruit

Serving Size 10


Posted on Nov 4, 2009, 6:59 AM

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