| Original Message |
Bea
Posted Oct 28, 2004 4:57 AM
Bring the kids!
Your children will pick up your attitudes about exercise -- make it a positive one! If you see exercise as a chore, your children will, too. Think of activities that you can do with your kids. Get them off to a good start -- and off the fast food -- with fun activities that make the whole family more active.
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