Hope you're feeling better today Shelley.....

Quitting smoking does suck but your heart and lungs are jumping with joy.
Keep at it...one day at a time.

Quit smoking on March 31, 2006





"Success is not final, failure is not fatal; it is courage to continue that counts." ... W. Churchill ...

"You cannot lift a thousand pounds all at once. Yet you can lift one pound a thousand times." ... Ralph Marston

"One half of knowing what you want is knowing what you must give up before you get it." ~Sidney Howard