Jist of it was I find it so hard during a workday. Felt like on long full day crave. I have to find a way to reduce my workload/commitments for a while. Will work on that when I'm not so busy

Heading off to cover my head with a blanket and visit lala land

Night all!
I wont smoke even if my (%*#$))+ falls off (and I think it might of today lol)
Dawna
Word of wisdom from Craig:
"Things work out best for those that make the best of the way things work out"
Quitting puts the addiction to sleep ~ one puff will wake it up
If I romance it ~ I chance it
The greatest gift you can give yourself is a little bit of your own attention ... Anthony J. D'Angelo
Sometimes, when we quit, we find out that one of the reasons we smoked was because we were constantly allowing our boundaries to be over-run. Which didn't feel good. Anesthesia, here I come...
A wise nugget from Rose 