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Blairsville's Weight, Fitness and Exercise BB

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fitness, and exercise after quitting smoking.

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as well as yourself to maintain your weight!

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So Far... How are you doing... - Laurie on Nov 6, 2009, 7:27 PM

Got Good News... - Laurie on Nov 6, 2009, 12:35 PM

Will ry my best today to say to heck with it and just have fun. - Val on Nov 6, 2009, 9:37 AM

oops, will TRY not ry! nt - Val on Nov 6, 2009, 9:38 AM

Have a good time, laugh and giggle... be silly... - Laurie on Nov 6, 2009, 10:14 AM

Love you too ((((((((((Laurie))))))))))) I will do my best! nt - Val on Nov 6, 2009, 10:16 AM

*******************FRIDAY WEIGH IN*********************** - Trish UK on Nov 6, 2009, 3:07 AM

Up 1 from last week to 136 but its no surprise. Hardly any - Trish UK on Nov 6, 2009, 3:09 AM

This is okay (((((Trish)))))... you will shift it back around :) ..... - Laurie on Nov 6, 2009, 10:02 AM

Still in the same spot..117 - TexasMags on Nov 6, 2009, 6:43 AM

117 is your number (((((((Mags))))))) :) Happy you had fun last night :) nt - Laurie on Nov 6, 2009, 10:03 AM

love you all!!!! back later!!! XOXOXOX.............nt - Marsha on Nov 6, 2009, 9:28 AM

(((((((((((((((Marsha)))))))))))))) Happy 7 years and 9 months!! - Val on Nov 6, 2009, 10:01 AM

Love you :) ((((((Marsha)))))))... Happy 7 yrs and 9 mos... - Laurie on Nov 6, 2009, 10:04 AM

Still drinking coffee. Haven't weighed yet. Will get to that later. nt - Val on Nov 6, 2009, 9:34 AM

(((((((Val))))))) :) LY nt - Laurie on Nov 6, 2009, 10:05 AM

I am up 6.2 lbs....... - Laurie on Nov 6, 2009, 10:13 AM

O.K. I weighed. Up 1.5. No big suprise. Have made a few poor choices this week and not - Val on Nov 6, 2009, 10:15 AM

(((((((Val)))))))... - Laurie on Nov 6, 2009, 10:25 AM

((((((((((((Laurie))))))))) No, I haven't had the foot checked. - Val on Nov 6, 2009, 10:33 AM

(((((((Val)))))))... - Laurie on Nov 6, 2009, 10:49 AM

wel I maintained, and that is pretty cool - gord on Nov 7, 2009, 12:27 AM

(((HARRIET))) WGT on your 4 years quit! BRAVO!! CLAP CLAP CLAP!! WOO-HOO!! :-) nt - Cheryl on Nov 5, 2009, 8:15 PM

Oops meant WTG...LOL. nt - Cheryl on Nov 5, 2009, 8:15 PM

Way go to is fine too! Thanks Cheryl. We all rock for quitting. nt - Harriet on Nov 6, 2009, 6:47 AM

HUGE congratulations ((((Harriet)))xx - Trish UK on Nov 6, 2009, 3:04 AM

(((((((((((((((((((Harriet))))))))))))))))))))))) 4 YEARS!!!!!!!!!!!!!!!!!! Don't cha - Marsha on Nov 6, 2009, 9:28 AM

Hi (((((SV)))))... - Laurie on Nov 5, 2009, 6:00 PM

PS... How cool is this !!!... - Laurie on Nov 5, 2009, 7:10 PM

Ah (((Laurie)))) so sorry you have to go through this. For someone - Trish UK on Nov 6, 2009, 3:07 AM

Thank you (((Trish)))... - Laurie on Nov 6, 2009, 10:21 AM

(((((((((((((((Harriet))))))))))))))) 4 years is AWESOME!!!! - Val on Nov 5, 2009, 9:58 AM

Four Years (*(*(*( Harriet)*)*)*)... - Laurie on Nov 5, 2009, 6:02 PM

Thank you Laurie. I quit and YOU helped! nt - Harriet on Nov 6, 2009, 6:45 AM

I am glad !!!! You have helped me too :) (((Harriet))) nt - Laurie on Nov 6, 2009, 10:49 AM

thanks so much Val. You are too. nt - Harriet on Nov 6, 2009, 6:46 AM

Doing My Best To Make Healthy Choices Today... (((SV))).... - Laurie on Nov 5, 2009, 8:59 AM

I will do my best too (((((((((((Laurie and SV))))))))))))))nt - Val on Nov 5, 2009, 9:38 AM

I di d well today.......... - Harriet on Nov 4, 2009, 10:37 PM

lol... and Good Night (((Harriet))) :) nt - Laurie on Nov 4, 2009, 10:49 PM

lol,, Good for you ((((((((Harriet))))))))))) nt - Val on Nov 5, 2009, 9:39 AM

More links to video's... - Laurie on Nov 4, 2009, 8:51 PM

A beautiful place. I just love stone buildings and that - Harriet on Nov 4, 2009, 10:36 PM

I love stone houses as well... :) nt - Laurie on Nov 4, 2009, 10:48 PM

(((((SV)))))... - Laurie on Nov 4, 2009, 7:50 PM

2-0 !!! :) nt - Laurie on Nov 4, 2009, 8:42 PM

2-1 !!!nt - Laurie on Nov 4, 2009, 8:52 PM

5-1 :) !!! nt - Laurie on Nov 4, 2009, 9:55 PM

7-1 !!! :) nt - Laurie on Nov 4, 2009, 9:57 PM

7-3 !!! :) nt - Laurie on Nov 4, 2009, 10:47 PM

yay !!! lol ... nt - Laurie on Nov 5, 2009, 12:39 AM

lol... delete... nt - Laurie on Nov 4, 2009, 5:10 PM

I will try to turn things around - Glenn on Nov 4, 2009, 8:20 AM

(((((Glenn)))))... You can.... and you will... - Laurie on Nov 4, 2009, 10:20 AM

Laurie - waddayamean I can still have snacks - Glenn on Nov 4, 2009, 11:32 AM

lol Glenn !!!... - Laurie on Nov 4, 2009, 1:41 PM

I will do my best today too... (((((SV))))) nt - Laurie on Nov 4, 2009, 10:21 AM

I will too (((((Glenn))))!!! Enough of the mindless eating!!!.....but - Marsha on Nov 4, 2009, 1:36 PM

((((((((((((((((((((((((((((((Marsha)))))))))))))))))))))))))))))))).... - Laurie on Nov 4, 2009, 1:43 PM

(((((((((((((((((((((((((((Laurie)))))))))))))))))))))))))))))))............. - Marsha on Nov 4, 2009, 1:52 PM

Hi Marsha...I had plenty of... - Glenn on Nov 4, 2009, 2:30 PM

You are missed (((Marsha))) ... nt - Laurie on Nov 4, 2009, 5:50 PM

Missed and loved (((((((((((((((((Marsha))))))))))))))))))) - Val on Nov 5, 2009, 9:40 AM

(((Laurie)))...the picture of the angel you posted for Val - Glenn on Nov 3, 2009, 3:57 PM

Oh (((((Glenn))))) ... - Laurie on Nov 3, 2009, 4:54 PM

Video Links to Hike on Sunday... Enjoy... - Laurie on Nov 3, 2009, 3:39 PM

Hello and Hugs (((Harriet))) !!! Hope you are Having a Happy and Healthy Day :) nt - Laurie on Nov 3, 2009, 3:30 PM

Hi laurie........... - Harriet on Nov 3, 2009, 3:33 PM

Some days are like that (((((((Harriet)))))))... - Laurie on Nov 3, 2009, 3:42 PM

(((((((Val)))))))... - Laurie on Nov 3, 2009, 3:13 PM

You will make it through... - Laurie on Nov 3, 2009, 3:25 PM

You are the Angel ((((((((((((((((((((Laurie))))))))))))))))))))))) - Val on Nov 4, 2009, 9:29 AM

I love you too (((((Val))))) :) nt - Laurie on Nov 4, 2009, 10:22 AM

I will make healthy choices today... (((SV)))... - Laurie on Nov 3, 2009, 12:57 PM

Good... - Laurie on Nov 3, 2009, 3:28 PM

(((((Laurie))))) - Sue on Nov 3, 2009, 12:44 PM

awe hugs (((((((Sue)))))))... thankyou... - Laurie on Nov 3, 2009, 12:54 PM

PS... How is your Mom ? Wow... she is some Birthday Girl !!! nt - Laurie on Nov 3, 2009, 12:56 PM

Made it through the dreaded doctor's visit yesterday. Had a - Val on Nov 3, 2009, 10:56 AM

I don't mind the rattle (((((Val))))) - Sue on Nov 3, 2009, 12:27 PM

(((((((((((((((((((((((((((Val)))))))))))))))))))))))))))).... - Laurie on Nov 3, 2009, 12:33 PM

Hugs for you Val as you cross through this process. It - Harriet on Nov 3, 2009, 3:32 PM

(((((((((((((((((Sue, Laurie, and Harriet)))))))))))))))))) - Val on Nov 4, 2009, 9:32 AM

Hmmmm....that didn't work very well.... - Glenn on Nov 3, 2009, 7:59 AM

Have fun in Tucson! I was stressing over going to the - Val on Nov 3, 2009, 11:02 AM

Hi (((Glenn))) - Sue on Nov 3, 2009, 12:38 PM

(((((((Glenn)))))))... - Laurie on Nov 3, 2009, 12:42 PM

Your trip sounds wonderful :) nt - Laurie on Nov 3, 2009, 12:44 PM

no pilates this morning as yesterdays swine flu jab is making me feel a - Trish UK on Nov 3, 2009, 4:54 AM

And ((Laurie)) thanks for your suggestion some time ago about the clycle - Trish UK on Nov 3, 2009, 5:11 AM

Rest and feel better (((((Trish)))))...take care :-) nt. - Sue on Nov 3, 2009, 12:42 PM

Hugs (((Trish))) nt - Laurie on Nov 3, 2009, 12:44 PM

Link... - Laurie on Nov 3, 2009, 12:59 AM

Another.... - Laurie on Nov 3, 2009, 1:01 AM

mmmm....all lovely tasting tempting foods...but we all know they are bad for us...pity XX - Trish UK on Nov 3, 2009, 4:14 AM

Well gee whiz - Sue on Nov 3, 2009, 12:43 PM

I know, I thought of that too !!! lol... (((Cupcake))) nt - Laurie on Nov 3, 2009, 12:45 PM

(((((((Val)))))))... - Laurie on Nov 2, 2009, 6:29 PM

Ohhhhhh that made me smile. Very cool (((Laurie))). nt - Cheryl on Nov 2, 2009, 7:00 PM

So happy you did !!! :) :) :) (((Cheryl))) nt - Laurie on Nov 3, 2009, 12:40 AM

How ironic :-)) - Sue on Nov 2, 2009, 9:43 PM

Wow how cool is that !!! (((Sue))) nt - Laurie on Nov 3, 2009, 12:41 AM

((((((((((((((((Laurie)))))))))))))))) This made me smile too! - Val on Nov 3, 2009, 3:49 AM

((((((((((((((((((((((((((((((((((((Val)))))))))))))))))))))))))))))))))))) LY nt - Laurie on Nov 3, 2009, 12:54 PM

A smidgen tired... but want to say... - Laurie on Nov 2, 2009, 4:27 PM

Another... - Laurie on Nov 2, 2009, 4:31 PM

Guess I am feeling emotional... - Laurie on Nov 2, 2009, 4:36 PM

Hey - Sue on Nov 2, 2009, 9:40 PM

Thankyou ((((((Sue))))))... - Laurie on Nov 3, 2009, 12:45 AM

PS... - Laurie on Nov 2, 2009, 4:57 PM

Hi Laurie............ - Harriet on Nov 2, 2009, 9:04 PM

Thank you so very much ((((((Harriet)))))) - Laurie on Nov 3, 2009, 12:48 AM

that is such a gorgeous special photo (((Laurie))) xx - Trish UK on Nov 3, 2009, 4:15 AM

Thankyou (((Trish))) :) LY nt - Laurie on Nov 3, 2009, 12:55 PM

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