Hold onto your girdles ((((SV))))) !!!!...

I am down 3 lbs

The first step on the scale said the same as yesterday but then said error ???

SO I got on it again, and down another 2 pounds... so I got onb it agin to be sure... and wala...

Total lost is 3 lbs

I think it paid to get mad

YIPEEE !!!!!!!!!!!!!

Those short walks, being more mindful, no ice cream has paid off

I am on my way to a healthier body

Thank you (((SV))) for your support Laurie