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Good for you (((Val)))... We are worth it and beyond !!! :)...
November 4 2010 at 4:28 PM
Not just saying I'm going to take care of myself today..... I'm doing it! nt
I went for a walk yesterday... it has been a while since I have... and it felt good
This past week I am off track with food... so I am with you, I'm not just saying it, I am doing it today !!!
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Took a good long walk today, kept busy, and ate mostly good. At least I made an effort!
- Val on Nov 4, 2010, 11:16 PM
:) good :) nt
- Laurie on Nov 5, 2010, 9:34 AM
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