I am from the other post, but I just wanted to say, you came to the right place. You are so lucky that you decided that you want to quit now. I started smoking when I was 15 and just quit now at 38. I did not even consider quitting until I was in my 20's. So you are way ahead of most people. No matter how long you have smoked, it is the same in difficulty to quit. But the younger you are , the better chance you have to avoid smoking health issues! I started by making my mind up that I really wanted to quit smoking and in March 2002 I picked a quit date of May 28, 2002. Boy did that date come fast! I prepared myself by selecting nicorette gum and acupunture as support. I came to Blair and looked up anything I could find to read and got on the boards and listened to other people who were quitting.
I wish you the best of luck on your quit and you can do this!
You are doing such a wonderful thing!
Hugs
Cheryl
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