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My experience on springs

January 16 2010 at 7:30 PM



I have been using the kegelmaster for 6 weeks now and I am on 2 springs (One on post one and one on post 2). It took me a couple of weeks to first get used to doing the exercises the right way but I have got it now for the past 3 or 4 weeks. I stay with the same spring placement for about a week or week and a half before moving on to the next level.

I feel the difference now in that I am sleeping all night without getting up to go to the bathroom. that's is wonderful that I'm getting better sleep now. I also notice that I can go all day almost now without feeling my prolapse. So it is defeinetly working now and I will keep up with the exercises that I do every day except the occasional day I miss when I'm too busy with work etc.

The muscle is stronger but I know I still have a long way to go. It's been this way for a long time. I'm 57 years old with two children and have felt this prolapse coming for quite a while. So hang in there everyone who has just started and give it time. I'm eager to see the results too but know it is a slow process but so worth it in the end.

I will keep you updated with my progress and please keep us updated with your's, so we can helpt each other.

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  1. Great news! - Kim on Jan 16, 2010
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