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post-partum use.....

September 1 2004 at 7:30 PM

Hello again Sari, I have had my KM for nearly two years now! I am happy to report I am pregnant with my fifth child. I am so excited and am due to delivery a baby girl in about 9 weeks. I just need to know if I should start exercising again post-partum after my six week check or can I start sooner?? Do I just listen to my body?? I have used the last strength setting for a VERY long time since I have used this faithfully for about two years. I am guessing I would also need to start out SLOWLY with a lower strength setting. What do you think??

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Sari Wexler


September 3 2004, 3:27 AM 

Dear Sandra,

It is so nice to hear from you again.

You basically are answering your own questions about the Kegelmaster after you have your baby.

Listen to your body, take it easy at first, etc.

I don't think you'd necessarily have to wait 6 weeks to get started again.

Thanks so much for writing the forum!

With warm regards,


This message has been edited by mykm on Sep 3, 2004 3:30 AM

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