I'm really regretting doing the MSF motorcycle safety course this weekend...
Our practical portion is being done on a VERY black asphalt parking lot with NO shade. Right now it is 80 degrees, dew point of 76, supposed to hit 95 today. I shall be roasted and/or poached if the dew point hits 80 degrees.
I can't believe how much that takes out of a person! I hope it is a little cooler next weekend, I'm participating in Warrior Dash, and I'm running in the 3PM wave.