Thank you for posting. I am sure that took a lot of courage, and I hope you found it theraputic and healing in it's own right. I've found many times (as a FWS) that the process of posting and having to articulate my thoughts has, in many cases, helped me to learn something or realize something that had remained hidden to me before that.
My H and I are over 7 years past DDay now, so maybe that was why your post wasn't at all triggering to me. It was also in large part to not relating to a lot of what you said, so there wasn't a strong identification there.
While I'm also a FWS, I have a much different reality than you do. I also avoid any situation that would put me in a position to be approached by men, but it's much more for my own H's peace of mind than it is because I'd be tempted. I'll do just about anything to keep that sinking feeling in the pit of his stomach from ever happening again!
I'm not at all tempted anymore, and it's interesting to me when I look back at my pre-affair mindset to see the dramatic difference in myself and how I think and feel. I used to feel lonely and needy, I felt incomplete and unworthy, and I felt like flirting helped me feel good about myself. When I was at my lowest I allowed it to go to the "next level", and got that high you speak of. It was like a world outside of my own, and it felt wonderful to escape even though I was fighting all of the guilty feelings.
Now, I don't have any illusions that there is "another world" to escape to! It doesn't exist. It's fake. And it KILLED what little self worth I had left, on top of killing my marriage that I had vowed to treasure. I related to when you talked about wanting to kill yourself because I went through that for a short time after DDay when the lights came on in the room and I saw myself for what I was.
I did a LOT of work on my marriage, but also on myself, to figure out what was broken in me so I could be the wife my H deserved (and thought he married to begin with, btw). As I did that, I saw how low my self esteem had gotten, and how I was putting bandaids on it. I did proactive things to improve it and now feel a sense of inner peace that was missing. I don't feel any of the things I listed above, but am a much more confident, capable woman who juggles a household with 3 kids, 3 pets, and a H who relies on me for much even as he provides so much.
I am now FULLY his life partner, and I work daily to make sure we have true intimacy in it's deepest form. As we've faced trials we've grown even closer. He was at my side while I nursed twins and had just as many sleepless nights as I did. He changed just as many diapers as I did. He was fully there for me and we drew closer than we were prior to their birth.
He worked a rotating schedule at a remote location 2 weeks at a time, but even though he wasn't physically there he called all the time to check on us, and was a listening ear when I needed him. I felt proud of myself for taking care of everyone when he was gone, and that also helped build up my self esteem. I was called the "Dairy Queen" and "Super Mom" by family and friends. :D
When my H's brother passed away, he leaned on me heavily. By then, 6 years had gone by since DDay, and he needed me so much. I felt honored and blessed beyond measure that he trusted me to be there for him. It was the greatest gift he could have given me, to allow me to hold him up as he mourned his brother's loss. I still feel that way, for it's not even been 1 year since his death and of course there are still challenging days (like the date of his birthday this past Friday).
I apologize for going on so long on your thread, but I wanted to tell you some of the details of my history so you'd see what true intimacy can be. I urge you to continue IC or pursue it if you're not involved in it already, because it saddens me to think of you spending the rest of your married life missing out on the deep connection that you could be forming with your H. It sounds like your fear of intimacy runs deep, and would require professional help. It's hard to explain if you haven't experienced it, but to feel THAT connected to one person is the most fulfilling feeling on the planet, IMO.
If you ever feel inclined to post again, please do. Don't worry about triggering anyone, just be truthful. There are many people here who are several years past DDay and can read your post with experience as well as objectivity and hopefully be helpful to you. You are welcome here!
Future blessings,
Sunflower
Edited because typos drive me crazy and I accidentally mixed up the kids and dogs, oops.