Ok I have to make this story short guys. I met her at the gym and we didnīt have much time because we did train on our lunch break.
So we said hallo and she suggested that we should train legs. We started up at the bucycle for warm up and talked about the barbeque party. She asked me if had had any sleepless nights after losing the armwrestling. I said that I had thought about it a lot. She smiled and said that She was having a great sunday with no hangover and a huge smile on her face all day long because of that.
So we started up on the leg press. We warmed up on 180# plus the weight of the machine. It was no match for both of us. So then we looked at each other before the next real set. We started putting on some 45#plates, both standing on each side of the machine. We smiled at each other and had a good eye contact. I decided to keep on putting on plates until SHE stopped but she kept on.. We were up to 4 plates / side and she hesitated, but took one more plate.... and even one more!!
540# plus machine!! Not bad..
So she said "Be my guest" and pointed me to start. I knew I could do this but not for many reps. So I did 1,2,3,4reps and then one half rep. This was actually the heaviest I have ever done, not good at working my legs regularly.
Then she sat down and put her hair in a pony tail, just like before we did the armwrestling. She breathed deep and hard a couple of times and did 1,2,3,4,5,6,7.. and kept on going and not those short reps as me but long clean reps, and was struggeling after 17 reps, but still managed to do 20reps!!
I was shocked, but I also knew that she was really strong because her legs was a bit bigger than mine.
"Your turn!" she shouted. I hesitated and then she said "I think itīs better if we take off 2 plates for your set". I said ok, with a humiliated ego. Then did my reps. 1,2,3,4,5,6,7,8 and up to 10reps with a lot of cheating on the last 2reps.
"Good work!" she said mockingly. Can you put that plate back on again and can you please put 2 more on your side?
"2 more? Are you sure?" I asked. "Not really, but I wanna try a few reps!"
So we had 720# plus machine now and I was so turned on. She was smiling and said "Donīt get to excited now my friend!"
And she sat down. Breathed deeply and started pressing. It looked like this was definately too heavy for her, but she was really stubborn, so she continued. 1,2,3,4,5,6 and 7reps with ok form.
"Nice!" I said. "Nice?" she commented back. "That was heavy! You did 5plates per side and I did 8!"
"Thatīs what I call power!"
I was so humiliated!
We took a look at the watch and noticed that we had to hit the showers. So it was a really short gym visit this time.
She said that this was fun and hoped that we could train together another time. I said absolutely and then we hugged and said good bye.
Nice girl. Isnīt she?
