A friend of mine has really bad and scary nightmares, I really want to help him. He said he tried several things to stop them, but nothing helped. Is there someone that has experience on nightmares and stuff? And how you can stop them?

I hope someone replies to this post

Sorry for my english already.

Usually you have nightmares and scary dreams if you
are not living the way you would like to live. There
is something that is bothering you! Because you dont
want to see what is bothering you during the day, it
comes to you at night. What you can do is:
- Find out what is bothering you (it doesnt have to make sence with your dream)

That can be very difficult because you are holding it back now.

What are the dreams about?

I hope I could help you...

Good luck

Mandisa