Masamune (Login Masamune_77) | Re: Is training good for a fight? | March 2 2004, 9:21 PM |
No rules (except moral ones), full contact sparring: The most realistic training method for simulating a real fight.
Drills and skill training: Creates memory of technique in your muscels. Builds form, body mechanics and every quality (i.e. strength, speed, etc.).
Fitness drills: Keeps you physically healthy to continue fighting. Builds muscel for more strength.
Internal drills: Builds relaxation, form, and internal power (whether you believe in it or not).
So you tell me, will these things help you in a real fight? | |
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