does anyone know any body building forums, im trying to get more into strength training to help with my martial arts..i know bodybuilding is not the best for it but it will help if I do the right workouts.

This is a great bodybuilding site: http://www.abcbodybuilding.com/
That site's articles are great. The forum is great too if you can put with the Christians.

That's a good site, but don't use the forums.

I was banned from the forum for absolutely no reason. I posted a question on how to perform the squat correctly since I was having knee problems with it, and the admin said that I need to show respect and banned me.



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jiyasa
naz
http://nazforum.vze.com
http://nazworkshop.vze.com

that sucks Naz..

naz, I remember seeing a post that I think you made that said the squat sucked.

Yeah, it was called squat is lame or something. I said it sucked because I couldn't do it right and it was stuffing my knees.


Also, it's best not to go to that website unless you are a Christian/Catholic or whatever they're called. I recieved about 20 PM's from this "yu yevon" dickhead, (everyone treats him like some messiah there). Anyway, he sent me like 20 pm's and he was getting all angry because I wasn't following his bullsh!t religion. What an ass.

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jiyasa
naz
http://nazforum.vze.com
http://nazworkshop.vze.com