Hello!
I was told by several of Bruce Lee's original students that this is the only actual FORM that Bruce Lee continued to practice on a regular basis throughout his entire adult life! I am sure that he understood the many benefits of the form, therefore he also understood the need to train the form continuously! As a general rule, I make sure that I go through the Sil Lim Tao form a minimum of five times a day, and sometimes even more than that! Sometimes I teach seminars on the Sil Lim Tao, and there is no telling how many times I actually do the form during the course of the seminar! It is required learning for anyone who wishes to achieve Apprentice Level I under me.
Keep Blasting!
Sifu Lamar M. Davis II
Senior Instructor
Hardcore Jeet Kune Do
Sifu@HardcoreJKD.com
http://www.HardcoreJKD.com
http://www.RealCombatOnline.com
Phone (205) 956-1901
"Hit Hard, Hit Fast, Hit First - ALWAYS!"