Hey I'm researching stuff on muscles, anatomical aspects of Martial Arts, weight-lifting, and stretching...etc. I wanted to know if anybody has any good resources that I could use to learn more.


Thanks.

Living in simplicity + Living happy = Good life

superfoot wallace has a few good books on martial arts body mechanics.

he has a masters in kinesiology so he knows what his stuff.

Bruce Lee's 'The Art of Expressing The Human Body' very good book.